What is good health ?

What is good health ?

   

Good health

24healthtoday

      If you are looking answer that what is good health ? first you understand the what is health ?

Health

      According to the world health organisation (WHO), health is "a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity." In other words Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.

What is good health ? OR

Real definition of good health. 

If you think good health means performance then first you keep in mind that the Good health is about balance, not performance

You can understand good health by following points :-

1.  Good health is about maintaining a perfectly normal human body. 
2. You are not suffering from a disease.
3. Your body's anatomical structures are perfect
4. You are physically active and fit, this means you are not a obese person and not a thinnest or weak person
5. You are mentally and socially fit

Good health

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What is Good physical mental and Spiritual health ?

Now you understand that what is good health, now we look at what is good physical health

Good physical health
Good Physical Health can be seen from better immunity, elasticity of bones, smaller healing period, no lethargy, etc.

Good mental health
Good Mental Health encircles around coping against peer pressure, anxiety, anger, depression etc.

Good spiritual health
Good Spiritual Health will mean that you have the ability to understand the reason of your existence and live your life creating a balance between ambitions and culture. It will also help you understand the reason of presence of God, Marriage, Festivals and ceremonies around these in every corner of the world.

Good health

What does good health mean to you ?

Everybody think differently some people think that good health is about physical health and mental health, some people think that the good health means good nutrition, meditation, and exercising in order to prevent diseases,

So, it's all up to you that how you think on what is good health ?

Importance of good health

Health is very important in our life. As we all know that health is wealth. Without health we cannot do anything in this amazing world. If we are strong and healthy, we can be a shining example to others and teach them how to achieve vibrant health.
      Being healthy increases your productivity. At least I have noticed that if I'm healthy, I'm the most creative and productive person as I can be.
      Without Health, do whatever, get whatever, acquire whatever, living to the highest Joy possible is not possible.

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